Find Out What Actually Works for Your Health
A free video from Tamara Sachs, M.D., for people who do all the right things and still do not know if any of it is working for them. Why more information is not the answer, what your gut has to do with your energy, blood sugar and brain, and how twelve physician-guided weeks turn your data into a plan you can actually live.
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Learn the Three Things Dr. Sachs Does in Every Twelve-Week Program
Measure, not guess
Advanced stool testing of your gut and your microbiome, and a comprehensive functional blood panel of 92 markers that goes considerably beyond what most people have ever had checked.
Turn the plan into your real life
Eight hours of private one-on-one care over twelve weeks, a written summary after every visit, and a health coach whose job is to translate the medical plan into your actual life.
Become much smarter about your own health
Curated education every week, so you understand your results, your risks and your strengths, and can make sense of new information as it comes along.
Put Your Information in the Context of You
You care about your health. You read. You listen to podcasts. You track your sleep and maybe your glucose. Maybe you have done genetic testing or other advanced labs. But more information without context is not always more helpful.
In personalized medicine, in Functional Medicine, you are the context. A lab number, a study, a reading on your watch. None of it means much until someone puts it together with your history, your symptoms, your lifestyle and your goals.
That takes experience. It takes nuance. It takes judgment. And it means understanding how the different systems in your body affect one another. The body does not care which medical specialty we assigned to a symptom. It is all connected. It is a system of systems.
Dr. Sachs has watched blood sugar improve while working on someone's gut, and found significant gut inflammation in people who barely had a digestive complaint but came in for joint pain or brain fog.

Learn From a Physician Who Has Practiced Root-Cause Medicine Since 2003
Tamara Sachs, M.D. Internal Medicine and Functional Medicine physician, more than thirty years in medicine, in New Milford, Connecticut.
What Patients Say About Working With Dr. Sachs
I love working with Dr. Sachs. She is a great listener. She provides insights and options I just don't get from my primary care provider. She leaves me with a sense of being empowered in my own health choices. Just talking to her is a healing experience.
Very thorough and insightful. Excellent at explaining my illness and treatment in a way that can be understood and actionable. A knowledgeable and experienced practitioner and we are fortunate to have her in our community.
Dr. Sachs is one of the most well-informed doctors I've ever come across. Her expertise, in-depth research and compassion are a winning combination for healing. I've found that the best health results are attained when a real partnership in health exists between patient and doctor. Dr. Sachs has educated me so thoroughly that it has been a pleasure to work with her.
Individual accounts describe one person's experience and are not a promise of results. Results vary and are not guaranteed.
Feel better, measure better, understand yourself better, and decide better.
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